Get Pumped for Pink 10k

Events News

Presented by the Outer Banks Running Club and Outer Banks Boot Camps

An official event in the Get Pinked Campaign of the Outer Banks Hospital. 100% of event proceeds stay local to provide mammograms and care to women and men without access to health care.

On-line Registration Deadline: Midnight, Sunday September 19th.  You must register on-line to be guaranteed your shirt size. Once on-line registration closes, interested participants may register (see below) but are not guaranteed a shirt. Any additional shirts are available upon registration on a first come basis. 

If space remains, on-site registration will be available at Packet Pick-up Friday, Sept. 24th 6 am-6:30 pm. Race Day Registration 6:30-7:30 am.

 

 

Race Description

Race Director Matt Costa
Assistant Race Director Jay Bowman

Are you Tough Enough for Pink? This inaugural event combines a 10 K road course with an optional Pumping Iron segment combining for an overall Fitness-Finish Time. One of a Kind Awards created especially for this event for the top Male and Female Winners, 1st-3rd place, in the Pumping Iron and Non-Pump Categories. Especially designed Finisher Medals to all participants. Post Pink Party includes refreshments and exceptional prize packages from local businesses.

Race Course
Race Start/Finish Knuckle Up Gym, 3712 Croatan Hwy (Hwy 158) MP 4 1/2, in Kitty Hawk, NC - 27949. Knuckle Up Fitness

• PUMPING IRON Component/Optional: Safety Spotters will be provided
• Men must bench press 85% of their body weight. 1 repetition equals 15 second deduction from time
• Ladies bench press 70% of body weight and same time deduction as the men.
• Weigh-in's and pump will be conducted at Knuckle Up Friday, September 24th, 2010 from 6AM until 6:30PM

Pump rules:
Closed toe shoes or sneakers REQUIRED; no bare feet, flip flops or sandals.
Feet must remain flat on floor
Back cannot be arched off bench
Clean press from chest to full arm extension

 

Results

2009 Results

 

Pricing Information

Get Pumped for Pink 10k Pricing:

Before 08/20/2010
Individual: $25.00

After 09/20/2010
Individual: $25.00

The last day to register online for the Get Pumped for Pink 10k is Monday, September 20, 2010. On-site registration may be available if this event is not full, but your best bet is to register online.

Packet Pickup

Packet Pickup: Friday, September 24th 6:00 am-6:30 pm, Knuckle Up Gym.

If space remains, on-site registration will be available at Packet Pick-up Friday, Sept. 24th 6 am-6:30 pm. Race Day Registration 6:30-7:30 am.

 

Race Amenities

SHIRTS:
Shirts are cut for Males and Females. Sizes tend to run small and may experience shrinkage, consider your shirt size order as there are no exchanges.

Male Shirts-Green Camo with Pink Lettering Small Med LG
XL XXL

Female Shirts-Pink Camo with Black Lettering Small Med LG XL

 

Refund, Transfer and Weather Policy

There are no refunds, exchanges, or transfers available. If you register and are unable to participate, you may have a representative pick up your packet for you (they will not be allowed to run under your registration) or request that the packet be mailed within 10 days of the event with postage paid by you. All monies are being donated to charity; we appreciate your support.