2014 Cary Long Course Duathlon has been selected as the Duathlon Long Course National Championships for USA Triathlon! There are NO qualifications requirements to race the National Championships. Read more>>
The race will take place at USA Baseball National Training Complex (NTC) off Green Hope School Road which is also home to USA Baseball.
The long course run will be 2.5 miles out and back completed twice with small rolling hills through the park and local communities. The second segment of the run will mirror the first run with aid stations right outside the transition area and at the 2nd run turnaround. The short course will be out and back 2.5 miles.
The bike course will ride along many familiar roads to local cyclists including a favorite “Big Woods Road”. The ride will feature fast, flat, rolling and climbing sections and multiple views of Lake Jordan. The short course bike will take a right turn at Farrington Road and then a another right on Martha's Chapel Road on the original long course.
The race course revolves around a transition area located within NTC . The same transition area will be used for all phases. The transition area will open at 5:30am; ALL bikes need to be placed in position before the transition area closes at 6:45am.
2009 Overall Females
2009 Overall Males
2011 Overall Males Long Course
2011 Overall Females Long Course
2011 Overall Males Short Course
2011 Overall Females Short Course
Cary Long Course Duathlon (USA Triathlon Long Course National Championships) Pricing:
The last day to register online for the Cary Long Course Duathlon (USA Triathlon Long Course National Championships) is Wednesday, May 14, 2014. On-site registration may be available if this event is not full, but your best bet is to register online.
Cary Short Course Duathlon Pricing:
The last day to register online for the Cary Short Course Duathlon is Wednesday, May 14, 2014. On-site registration may be available if this event is not full, but your best bet is to register online.
A fee for USAT race day insurance will be added if you are not a USAT member ($12.00 for adults, $10.00 for ages 17 and under).
Race Day Information
Race Day Information will be sent out the week of the race. We will not be providing race maps or info sheets at packet pickup. Please print this info out if you need detailed race info!
• Friday, May 16, 2014 at Inside-Out Sports - 2002 Grisdale Lane - Cary, NC from 3-7 pm.
• Race Day from 5:30-6:30am: USA Baseball National Training Complex - 7445 Green Hope School Road Cary, NC 27519
• Race T-Shirt
• Post Race Food
• Long course finisher medal
Interactive Map - Long Course Bike Course
Interactive Map - Short Course Bike Course
Interactive Map - Run Course
Driving Directions (pdf)
Google Directions to NTC
Athletes may register as a male or female aged:
15 & Under
Special Divisions include:
Athena - Females over 165 lbs.
Clydesdale - Males over 220 lbs.
Master Clydesdale - Males over 220 lbs. and 40+ years old.
Relays - Athletes can register as a 2 or 3 person relay team for the triathlon. 2 person relay teams - one person will do two events and one person will do one event. 3 person relay teams - each person will do one event; the swim, bike or run.
Hampton Inn Raleigh/Cary
201 Ashville Avenue
Cary, NC 27518
Cary Du Photos
Refund, Transfer and Weather Policy
50% of your entry fee will be refunded until April 17th, 2014. No refunds will be issued for any reason after April 17th, 2014. Event entries are not transferable between persons, events or years. NO EXCEPTIONS will be made to this policy. By registering for this event you agree to these refund terms. To request a refund you must complete the refund request form using the link below.
In the event of inclement weather the following procedures will be followed:
If the event is cancelled due to inclement weather prior to or on event weekend, a 50% credit will be issued for all registered participants into the 2014 event. The event may be postponed until 7:45AM in hopes the inclement weather will pass. No refunds will be issued if the event is cancelled due to inclement weather.
Click to request a REFUND until 4/17/14!