DREAM BIG YOUTH TRIATHLON CAMP 2014
*DREAM BIG YOUTH TRIATHLON CAMP*
*TRAINING TOMORROW’S TRIATHLETES WITH
THE FUNDAMENTALS THEY NEED TODAY*
Getting kids excited about the sport of triathlon. Building character, good sportsmanship, self- esteem and confidence. Using games to make learning lots of fun.
Fundamentals of basic swimming, cycling and running techniques, bike safety and maintenance, brick workouts, transition practice and race pacing, nutrition and healthy living, sportsmanship, USAT Youth Rules, and a practice triathlon.
North Raleigh Optimist Pool Complex-Shelley Lake Park
5902 Whittier Drive Raleigh, NC 27609
Optimist Pool Complex features a 50 meter x 25 yard Olympic size swimming pool. Shelley Lake is walking distance from the pool with approximately 3 miles
of smooth paved trails for running and bike riding around the 53 acre lake.
*TIME:* 9am-1pm Monday to Thursday, Friday 9-11:30
Friday morning - IN-HOUSE Mini Triathlon around 10
Parents, grandparents, family, friends welcome!
*Coach Jeanna* has earned USAT All American status for the past 6 years. In 2006 she competed in Clearwater 70.3, where she posted the 2nd fastest women’s bike split. She is a Three-time Ironman World Champion Qualifier and five-time Ironman Finisher.
*Coach Margo* has competed at all triathlon distances to include numerous Sprints, Olympic’s, Half Ironman’s, and is a three-time Ironman at Coeur d’Alene, Lake Placid and Mont Tremblant. Most recently, she has competed in a number of Xterra off-road triathlons including a 4th place finish in her age group at the US Nationals and back to back top ten age group finishes at the 2010 and 2011 Xterra World Championship in Maui.
- ages 9-16
-Camper must be able to swim 50 yards and be a USAT member.
-USAT Memberships may be purchased while registering for THE KIDS TRI Camp.
-Camper must be able to ride a bike without training wheels.
-Camper must have a bike properly fit and in riding condition.
bike in good working condition
lunch, snack, drink
and A BIG smile!